Every Single Minute

  There is a lot to be learnt from Nature. The fiery rays of the sun and its consistency and discipline , teaches us to be powerful and straight in our dealings. The calmness of the moon helps us to remain calm and soothing in our approach. Even after the moon becomes a new moon and vanishes, it rises from the ashes and grows gradually to become a full moon again. A lesson here is not to get cowed down by repeated defeats as you can rise all over again. Now think of the exuberance and enthusiasm of a river. It rushes down the mountain top at full steam and steadily cuts through valleys and plains to finally mingle with the ocean.At no stage does it distinguish between living beings and allows all to dip into the same and offer their prayers and homages without becoming complacent. Along the way its waters are used for irrigation and navigation and it allows selfless service without anything in return. Nature is beautiful in its own way. Be it the clouds setting in duri

 https://www.artofmanliness.com/character/behavior/are-you-disciplined-or-just-self-disciplined/?utm_source=pocket-newtab-intl-en   in: Behavior , Character Brett & Kate McKay • November 2, 2021   Have you been waking up early, writing in your journal, meditating, exercising, drinking eight glasses of water a day, and planning your week religiously for months and months, but aren’t seeing any real progress in your life? What gives?  Since we were little kids, haven’t we been told that if we exercise discipline, we’ll be a success? Problem is, discipline is not the same thing as self-discipline , and you’ve only been exercising the latter.  The Difference Between Discipline and Self-Discipline In his book, The Attributes , retired Navy SEAL Rich Diviney makes a deft, useful distinction between discipline and self-discipline. For Rich, self-discipline is all about, well, the self . It’s about managing your emotions, resisting temptations, forcing yourself to do things con

 https://www.fastcompany.com/90688894/yes-you-can-only-work-5-hours-and-call-it-a-day-heres-how-to-make-it-productive?utm_source=pocket-newtab-intl-en   Something’s very wrong with the traditional nine-to-five: it doesn’t work. Scandinavian countries dominate the  World Happiness Report —Norway being the  third most productive country in the world  and Helsinki winning the title of  the best city for work-life balance . And their standard working week is less than 40 hours long. They work a whopping  359 hours less  than Americans every year. How I began working five-hour workdays (by accident) When I quit my job in the great resignation of 2020 to become a freelance writer, I was determined to continue working eight-hour days. I was a “real” full-time writer, after all, and I needed to prove it by working just like everyone else works. That is until I couldn’t. advertisement I contracted COVID-19 in May 2021. After coming back to work in June, I began to notice my focus and ener