Every Single Minute

https://www.chabad.org/theJewishWoman/article_cdo/aid/5611615/jewish/7-Steps-to-Help-You-Focus-and-Set-Goals.htm#utm_medium=email&utm_source=1_chabad.org_magazine_en&utm_campaign=en&utm_content=content  By Chaya Shuchat Our generation has a focusing problem. The continuous stream of pings and beeps from our devices keeps us trapped in a never-ending feedback loop. We’re constantly exposed to images of everyone else’s glamorous adventures, leading to a curious cultural phenomenon dubbed FOMO, or “fear of missing out.” It has become popular to put together “bucket lists” of things we hope to do in life one day, but as the Midrash says, “No man leaves this world with half his wishes fulfilled.” 1 Having as many options as we do does not contribute to our peace of mind or tranquility. On the contrary, it can make us feel even more anxious and fragmented. No matter what we’re doing, we can’t shake the feeling that we ought to be doing something else. The Lubavitcher R

  “For I believe a good king is from the outset and by necessity a philosopher, and the philosopher is from the outset a kingly person.” —MUSONIUSRUFUS, LECTURES, 8.33.32–34 he Israeli general Herzl Halevi believes that philosophy is essential in his role as a leader and warrior. “People used to tell me that business administration is for the practical life and philosophy is for the spirit,” he said. “Through the years I found it is exactly the opposite—I used philosophy much more practically.” War and leadership offer an unending series of ethical decisions that require priorities, balance, and clarity. That’s what philosophy helps with. Plato knew this when he imagined a utopia ruled by a philosopher king. “Either philosophers should become kings,” he said in The Republic, “or those now called kings should truly and sufficiently undertake philosophy.” Marcus Aurelius was quite literally that philosopher king. What does that have to do with you? There are fewer kings these days, but w