Increasing your Level of Awareness

To increase your level of awareness, you need to :

- be active in pushing yourself to make choices and take

responsibility;

- keep the pleasure of learning and not be afraid of new

knowledge: it is there to enrich what we have learned;

- be in the present moment: let's not brood over our regrets or

our fear of the future, we will be all the more serene and

efficient;

- to be anchored in the truth by banishing any personal

interpretation: we must remain objective in all circumstances so as not to have a distorted vision of the facts;

- accept reality and the negative feelings it can engender: we

must assume what we are 100%;

- regularly take stock of one's life in order to know where we

are in relation to the achievement of our objectives and, if

necessary, improve our actions to achieve what we are

looking for;

- know how to act according to our environment: by being

aware of the fluctuations and rules of the system in which we

live, we will feel more fulfilled and we will be ready to master

each unexpected situation;

- admit our mistakes and accept to question ourselves: we

should not be ashamed to make mistakes, error is human and

is even necessary for us to evolve;

- listen to our body and emotions in order to move towards

what is good for us.

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