Best Deep Sleep Combination

💊 Coffea Cruda 30 + Kali Phos 6X + Passiflora Q

1️⃣ Coffea Cruda 30 – Stops the brain from being too alert, prevents sudden waking.
2️⃣ Kali Phos 6X – A nerve relaxant that keeps sleep deep & continuous.
3️⃣ Passiflora Q (Mother Tincture) – A natural sedative for long, uninterrupted sleep.

✅ Dosage:

Coffea Cruda 30 → 3-5 pills (or 2-3 drops in water) 30 mins before bed.
Kali Phos 6X → 4 tablets twice a day (morning & night).
Passiflora Q → 10-15 drops in warm water right before bed.

🔥 Extra Boost (If Needed for Extra Deep Sleep):

Take Nux Vomica 30 (3-5 pills) before dinner – if stress, digestion, or alcohol affects your sleep.

🌙 Bonus Sleep Tips for Maximum Effect

✔ No caffeine after 2 PM.
✔ Dark, cool bedroom (blackout curtains, no screens before bed).
✔ Magnesium-rich foods (almonds, bananas) help relax muscles.

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