How Your beliefs can sabotage your Behaviour

Skill is something you can cultivate, not merely something you're born with.

You can become more creative, more intelligent, more athletic, more artistic, and more successful by focusing on the process, not the outcome.

Instead of worrying about winning the championship, commit to the process of training like a champion. Instead of worrying about writing a bestselling book, commit to the process of publishing your ideas on a consistent basis. Instead of worrying about getting six pack abs, commit to the process of eating healthy each day.

It's not about the result, it's about building the identity of the type of person who gets to enjoy those results.

https://jamesclear.com/fixed-mindset-vs-growth-mindset?__s=xhzsacuinvzdh8d4rrjh

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